Weigh In record (no journal entry) for 06 March 2014
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 10 hours, Standing - 1 hour, Sitting - 3 hours. more...
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Losing 3.5 kg a Week
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