Weigh In record (no journal entry) for 14 March 2021
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66.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 26.69g | Prot: 87.20g | Carbs: 129.14g.
Breakfast: Ubi Jalar (Manis). Lunch: Garam, ABC Terasi, Cabai Merah atau Rawit, Nila (Ikan), Nasi Putih. Dinner: Tumis Kangkung, Bawang Bombay, Pronas Saus Lada Hitam, Dada Ayam. more...
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Losing 0.4 kg a Week
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elapitriani's Weight History
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