Weigh In record (no journal entry) for 14 March 2021
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112.5 kg
Lost so far: 1.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 42.75g | Prot: 70.84g | Carbs: 115.30g.
Breakfast: Aldi Oude Kaas, Melkan Roomboter Ongezouten, AH Filet Americain Peper, Jam, Gekookt Ei, AH Kampioentje. Lunch: Thee. Dinner: Winterwortel, Zoete Aardappel, AH Spruiten, Dirk Varkenshaas. Snacks/Other: Cappuccino. more...
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steady weight
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Simonesoeting's Weight History
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