mariya2610's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

63.6 kg Lost so far: 4.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

1299 kcal

Fat: 40.77g | Prot: 63.31g | Carbs: 174.92g. Lunch: Банан, Запеченная или Жаренная Рыба, Соленые Огурцы с Укропом, Картофельное Пюре. Dinner: Бабаевский Шоколад Горький, Блины на Молоке, Безе, Русский Хлеб Слойка Сахарная. more...

1750 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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mariya2610's Journal, 14 Mar 21

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mariya2610's Weight History