Eating without a care lately. What is wrong with me. I love when I am so in tune with my body and hunger cues. But, when I eat just to eat, I feel miserable. Lord, forgive me for being selfish in my eating, disregarding your cues and guidance, and overeating. I pray Lord Jesus that this week, I will bless you in my eating, and lean on your for guidance and listen go the hunger cues you give me. Amen
|
72.0 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
|
Gaining 0.7 kg a Week
|