cansudalkiran's Journal, 14 Mar 21

Doğru bir dertlenme programı ile sizde kilo verebilirsiniz arkadaşlar :)
62.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
831 kcal Fat: 30.89g | Prot: 35.22g | Carbs: 107.28g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Menemen, Beyaz Ekmek. Dinner: Makarna, Pankek, Pişmiş Karalahana (Taze Olandan). Snacks/Other: Muhallebi. more...
Losing 2.7 kg a Week

22 Supporters    Support   

Comments 
dertlensem dertlenip yiyorum valla 
14 Mar 21 by member: yiyerek ölecez
yok ya ben mutluyken hiç acıkmıyorum😂 
14 Mar 21 by member: çağlabyk
+1 
14 Mar 21 by member: irem428

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cansudalkiran's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.