lottelinea's Journal, 14 Mar 21

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Kohlsuppen-Diät-Erfolgen mangelt es bei mir an Nachhaltigkeit ;-)

66.6 kg Lost so far: 3.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

1087 kcal

Fat: 60.74g | Prot: 25.44g | Carbs: 111.97g. Breakfast: Schrozberger Kefir Mild. Lunch: Gemischter Salat mit Dressing, Kartoffelpüree, Gekochtes Sauerkraut. Dinner: Alpenmark Appenzeller, Butter, Wasa Knäckebrot Rustikal, Bio Haselnusskerne. Snacks/Other: Apfelkuchen. more...

1867 kcal

Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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lottelinea's Journal, 14 Mar 21

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lottelinea's Weight History