Weigh In record (no journal entry) for 05 March 2014
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142.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 51.26g | Prot: 62.31g | Carbs: 217.38g.
Breakfast: Navels Oranges, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Mashed Potato. Dinner: Grated Romano Cheese, Dare Breton Original Crackers, Split Pea Soup. Snacks/Other: Blue Diamond Whole Natural Almonds, Pears. more...
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Losing 1.5 kg a Week
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Big Chuck's Weight History
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