Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nydiasr
Journal
13 Mar 21
nydiasr's Journal, 13 Mar 21
nydiasr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2021
71.9 kg
Lost so far:
2.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
598 kcal
Fat: 31.18g | Prot: 12.27g | Carbs: 72.99g.
Breakfast:
Queso Fresco, Manteca de Cerdo, Salsa, Tortillas de Maíz, Papaya.
more...
1946 kcal
Exercise:
elíptica 20min - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nydiasr's Weight History
View Complete History