Weigh In record (no journal entry) for 13 March 2021
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96.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 43.98g | Prot: 26.34g | Carbs: 15.63g.
Lunch: President Сметана 20%, Ашан Капуста Тушеная, Pamapol Свинина в Собственном Соку. more...
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Losing 2.2 kg a Week
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Stepokat's Weight History
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