Weigh In record (no journal entry) for 13 March 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 70.87g | Prot: 87.35g | Carbs: 150.95g.
Breakfast: Kroger Eggs (Large), Unsweetened Frozen Blueberries, Fiber One Original Bran Cereal, WestSoy Organic Unsweetened Soymilk. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Smithfield Extra Meaty Pork Back Ribs. Dinner: Kraft Mayo with Olive Oil, Member's Mark Grilled Mesquite Chicken Breast, Nature's Own Honey Wheat Bread. Snacks/Other: Planters Dry Roasted Peanuts, Popsicle Fudgsicle No Sugar Added Fudge Bars, Fiber One 70 Calories Brownie, Cream (Half & Half). more...
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steady weight
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