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CeeElle
Journal
05 Mar 14
CeeElle's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
67.0 kg
Lost so far:
7.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
977 kcal
Fat: 47.00g | Prot: 88.00g | Carbs: 61.00g.
Breakfast:
Proti Diet Instant Oatmeal Mix.
Lunch:
Planters NUT-rition Heart Healthy Mix, BPI Sports Weight Loss Premium Protein, Proti Diet Tomato Basil Soup Mix.
Dinner:
Wendy's Grilled Chicken Go Wrap, Wendy's 6 Piece Chicken Nuggets.
more...
1796 kcal
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 2 hours.
more...
Losing 3.2 kg a Week
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CeeElle's Weight History
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