Weigh In record (no journal entry) for 13 March 2021
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84.4 kg
Lost so far: 17.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 98.09g | Prot: 56.34g | Carbs: 177.35g.
Lunch: Plátano, Pan, Bonduelle Salteado con Puntas de Esparragos, Patata Asada, Pollo a la Naranja, La Sirena Pimientos del Piquillo Rellenos de Atún. Dinner: Mandarina, Pan Blanco, El Corte Inglés Tortilla de Patata Fresca con Cebolla. Snacks/Other: Aceite de Oliva. more...
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Gaining 1.5 kg a Week
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Javi.1998's Weight History
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