Weigh In record (no journal entry) for 13 March 2021
|
82.7 kg
Lost so far: 15.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 19.29g | Prot: 28.84g | Carbs: 34.30g.
Breakfast: Премия Форель Слабосоленая, ГМЗ Греческий Йогурт , Хлеб Бородинский. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el.chandra's Weight History
|