Weigh In record (no journal entry) for 12 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 31.62g | Prot: 54.11g | Carbs: 236.93g.
Breakfast: Maçã, Profit Anabolic Mass 28500, Pão Integral, Absolut Nutrition Pasta de Amendoim Crocante, Aliança Suco de Uva Integral. Lunch: Macarrão com Molho de Carne. more...
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Gaining 1.2 kg a Week
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ricardoRocker's Weight History
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