Weigh In record (no journal entry) for 12 March 2021
|
98.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 8.32g | Prot: 46.06g | Carbs: 35.91g.
Breakfast: Dr. Oetker High Protein Pudding Vanille, Kaffee. Lunch: Hack. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quilombo's Weight History
|