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Grynch
Journal
05 Mar 21
Grynch's Journal, 05 Mar 21
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Weigh In record (no journal entry) for 05 March 2021
93.3 kg
Lost so far:
39.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
2239 kcal
Fat: 87.79g | Prot: 86.97g | Carbs: 213.24g.
Breakfast:
Wendy's Crispy Chicken Sandwich (Kids' Meal), Coffee with Cream.
Lunch:
Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich.
Dinner:
Stouffer's Veggie Lovers Lasagna, Fish Sandwich with Spread on Bun.
Snacks/Other:
Pizza with Meat, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Sleeping - 15 hours and 18 minutes, Resting - 8 hours and 42 minutes.
more...
steady weight
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Grynch's Weight History
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