Weigh In record (no journal entry) for 12 March 2021
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 57.25g | Prot: 59.46g | Carbs: 247.76g.
Lunch: Fragole, Mandarino, Pere Abate, Prosciutto Crudo, Santa Lucia Mozzarella, Pane Bianco. Dinner: Sucai, Coop Gelato Bacio con Nocciole, Rana Rustici Cappelletti Crudo, Rösti, De Mori Grissini al Mais, Pizzoli Patatine. Snacks/Other: Sucai, Sigma Miele Acacia, Arance. more...
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Gaining 0.4 kg a Week
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Sindak83's Weight History
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