Weigh In record (no journal entry) for 12 March 2021
|
105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 41.16g | Prot: 82.60g | Carbs: 141.33g.
Breakfast: Oldenländer Schweinefilet, Tomatenmark, Marinus Edle Matjesfilets, Graubrot. Lunch: Rosinenkuchen, Netto Grana Padano, Erasco Chilli Con Carne, Ja! Spagetti. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|