Weigh In record (no journal entry) for 12 March 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 3.35g | Prot: 18.65g | Carbs: 62.27g.
Dinner: Fried Floured or Breaded Fish, Buffalo Meat (Cooked, Roasted), Rumah Makan Sederhana Daun Singkong, Nasi Putih. more...
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Losing 0.4 kg a Week
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calum.hood's Weight History
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