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It's time to try Atkins again.
I'm starting today, Fat Tuesday, for a reason.
I have 1 month til the Colombians come to visit, and I can't be this fat, I just can't. AND, it's only 3 months til summer, and I can't wear the same fat ass shorts I did last summer, I just can't.
Induction day #1.
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85.7 kg
Lost so far: 15.6 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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318 kcal
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Fat: 16.00g | Prot: 24.15g | Carbs: 15.18g.
Lunch: Pistachio Nuts, Meijer Light Ranch Dressing, Sargento Reduced Fat Provolone Cheese Slices, Great Value Romaine Lettuce. Snacks/Other: Green String Beans, Skinless Chicken Breast, Chicken Stock. more...
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Gaining 0.1 kg a Week
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