Weigh In record (no journal entry) for 12 March 2021
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110.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 69.32g | Prot: 116.20g | Carbs: 272.30g.
Breakfast: Café Expresso. Lunch: Jus d'Orange Fraîchement Pressé, Croissant au Chocolat, Paul Sandwich Pavot Poulet. Dinner: Foie de Volaille, Panzani Pesto au Basilic Frais, Itinéraire des Saveurs Pecorino Romano AOP Râpé , Barilla Spaghetti. Snacks/Other: Banane. more...
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Losing 2.4 kg a Week
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VanillaCream's Weight History
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