Weigh In record (no journal entry) for 11 March 2021
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93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 62.10g | Prot: 47.54g | Carbs: 234.77g.
Breakfast: Jugo Verde. Lunch: Salsa de Tomate, Nopal Asado, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Zanahoria Cocida. Dinner: Pollo en Salsa, Pan Dulce. Snacks/Other: Barcel Chip's Sal de Mar, Tamborines Tamborines, Barcel Chip's Sal de Mar. more...
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Losing 1.8 kg a Week
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secrudale84's Weight History
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