Weigh In record (no journal entry) for 11 March 2021
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57.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 45.84g | Prot: 53.81g | Carbs: 176.09g.
Breakfast: Цыпленок Табака, Яичный Омлет. Lunch: Борщ Украинский, Ермолино Блинчики с Мясом. Dinner: Leap Смородина , Майонез, Краснокочанная Капуста. Snacks/Other: Капучино, Sandora Мультивитамин Нектар. more...
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Losing 3.2 kg a Week
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alisamorgan1303's Weight History
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