Weigh In record (no journal entry) for 04 March 2014
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 42.71g | Prot: 81.37g | Carbs: 166.09g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Popchips Barbeque Potato Chips (Bag), Tim Hortons BLT (Small). Dinner: Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Almonds, Werther's Original Chewy Caramels Candies. more...
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Gaining 3.2 kg a Week
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Carol Crosby's Weight History
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