Weigh In record (no journal entry) for 11 March 2021
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84.1 kg
Lost so far: 8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.86g | Prot: 55.06g | Carbs: 132.03g.
Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta, Salatalık, Domatesler, Doğal Peynir. Dinner: Tam Buğday Ekmeği, Haşlanmış Yumurta, Tam Buğday Ekmeği, Torku Doğal Yoğurt, Közlenmiş Patlıcan, Salatalık (Soyulmuş). more...
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Losing 1.7 kg a Week
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gloria211's Weight History
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