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Bismillah.. Dimulai dengan 77,3kg 😁 Yakin bisa mencapai ideal 50kg. Ammiin 🤲🏻
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1579 kcal
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Fat: 57.63g | Prot: 75.03g | Carbs: 191.05g.
Breakfast: Donat Dilapisi Gula, Singkong Rebus, Soto Ayam. Lunch: Kue Bolu, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Rujak Buah, Yakult Yakult. more...
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 Comments
Haqul yakin. semangat teh.
diet santai. jgn zolim ke badan.
bismillahirrahmanirrahim
11 Mar 21 by member: hernameiamalika
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Hehe iyaa.. makasih kaak 🥰
11 Mar 21 by member: Dillatyas
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Dillatyas's Weight History
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