Weigh In record (no journal entry) for 11 March 2021
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 79.38g | Prot: 88.81g | Carbs: 311.97g.
Breakfast: Mamão Papaia, Leco Manteiga e Margarina, Wickbold Pão de Forma Integral, Dolce Gusto Café Au Lait. Lunch: Wickbold Pão de Forma Integral, Banana Prata, Heinz Maionese, Goma de Tapioca, Coqueiro Atum Sólido Ao Natural, Fugini Milho Verde. Dinner: Yoki Batata Palha Premium Extra Fina, Risoto de Camarão. Snacks/Other: Activia Iorgute Ameixa , Mamão Papaia, Lacta Amandita (3). more...
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Losing 0.1 kg a Week
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dricardenuto's Weight History
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