Weigh In record (no journal entry) for 11 March 2021
|
66.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 45.23g | Prot: 56.34g | Carbs: 59.30g.
Lunch: Gekookt Ei, Lidl Yogonaise, Jumbo Koolhydraat Arm Brood. Dinner: Zoete Aardappel, Plus Kippenpoot. Snacks/Other: Olifant Jonge Jenever, AH Serrano Ham, AH Mozzarella, Amstel Radler Fris, Euro Shopper Maria Biscuit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvybarbar's Weight History
|