Weigh In record (no journal entry) for 11 March 2021
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67.4 kg
Lost so far: 3.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 13.92g | Prot: 24.20g | Carbs: 32.28g.
Breakfast: Lait (2% Écrémé avec Vitamine A Ajoutée). Lunch: Pain Grillé Multigrain. Dinner: Cheddar ou Fromage de Type Américain, Jambon de Dinde. more...
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Losing 0.6 kg a Week
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melusine1984's Weight History
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