Weigh In record (no journal entry) for 10 March 2021
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100.2 kg
Lost so far: 21.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 25.95g | Prot: 20.93g | Carbs: 18.15g.
Lunch: Real Streich Mettwurst , Aldi Bio Magerquark, Höll Mettwurst , Weizenbrötchen, Zitronensaft (in Dosen oder Flaschen). more...
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Gaining 3.5 kg a Week
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charmainefunni's Weight History
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