Weigh In record (no journal entry) for 11 March 2021
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128.5 kg
Lost so far: 14.3 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 132.71g | Prot: 85.98g | Carbs: 197.99g.
Breakfast: Aldi Nuss-Nougat Croissant, Schokoladencroissant, Ditsch Laugenstange mit Debrecziner. Lunch: Lidl Mozzarella , Meister Stück Fleischwurst. Dinner: Dr. Oetker Ristorante Pizza Hawaii. more...
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Losing 0.7 kg a Week
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F.r.E.d.D.y's Weight History
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