Liw22's Journal, 11 Mar 21

Breakfast - 363 cals

Having overnight oats again!

Have a good day everyone!

View Diet Calendar, 11 March 2021:
1487 kcal Fat: 50.06g | Prot: 100.66g | Carbs: 156.65g.   Breakfast: Tea with Milk and Sugar, Tesco White Chocolate Chips, Tesco Flaked Almonds, Cinnamon, Banana, Quaker Gluten Free Oats, Alpro Soya Unsweetened Soya Milk. Lunch: Pepsi Diet Pepsi (Can), Hartley's 10 Cal Orange Jelly, Sun-Pat Smooth Peanut Butter, Warburtons Protein Bagel, Carrots. Dinner: Aldi Chicken Tikka Breast Slices, Sainsbury's Mixed Peppers, Maryland Mini Cookies , Apetina Original White Cheese 50% Less Fat, Cucumber (with Peel) , Tomatoes, Nature's Pick Classic Salad. Snacks/Other: Ryvita Rye Cakes, Robinsons No Added Sugar Orange Squash, Snickers Creamy Peanut Butter Bar, Hartley's 10 Cal Strawberry Jelly, Aldi Walnut Halves, White Grapes, Brooklea Protein Yoghurt. more...
1934 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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