ecco022's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

58.8 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

960 kcal

Fat: 44.29g | Prot: 46.68g | Carbs: 93.66g. Breakfast: Alpenland Йогурт 0,3%. Lunch: Ол Лайт Батончик Абрикос, Мясо по-Французски. Dinner: Яблоко, Горячая Штучка Круггетсы Сочные. Snacks/Other: Bite Хрустящие Паффы со Вкусом Вяленый Томат-Чили. more...

1753 kcal

Exercise: Cardio - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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ecco022's Journal, 11 Mar 21

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