Weigh In record (no journal entry) for 11 March 2021
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59.4 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 65.92g | Prot: 78.71g | Carbs: 171.19g.
Breakfast: Alpro Reisdrink - Original, Weider Yippie! Brownie-Vanilla (70g). Lunch: Koro Drogerie Bio Nut Butter Bar, Leichter Genuss Frischkäse, Tomaten, Alpenhain Camembert Creme Natur, Gut & Günstig Maasdamer Leicht, Mischbrot. Dinner: Veganz Choc Bar Hazelnut, Nektarinen, Alpenhain Camembert Creme Natur, Mischbrot, Kirschtomaten, Gekochtes Ei, Rela Halbfettmargarine. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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