Weigh In record (no journal entry) for 11 March 2021
|
54.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 39.42g | Prot: 48.72g | Carbs: 141.53g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Strawberries, Greenfields Choco Malt Milk, Chia Seed, Kurma. Lunch: Solaria Kwetiau Siram Sapi. Dinner: Es Kopi dengan Susu dan Gula, Tahu Goreng, Sobisco Tini Wini Biti Rasa Cokelat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblebabel's Weight History
|