Weigh In record (no journal entry) for 11 March 2021
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141.1 kg
Lost so far: 1.0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 26.09g | Prot: 30.36g | Carbs: 84.53g.
Breakfast: Greenfield Красный Чай с Малиной, Русский продукт Хлопья Овсяные "Геркулес Традиционный", Сваренное Вкрутую Яйцо. Lunch: Чай, Суп Грибной. Snacks/Other: Капуста Белокочанная. more...
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Losing 6.7 kg a Week
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111ckfdf's Weight History
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