Weigh In record (no journal entry) for 11 March 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 73.16g | Prot: 161.31g | Carbs: 197.50g.
Breakfast: Свинина, Скумбрия, Куриный Суп с Кусочками и Лапшой, Сахар. Lunch: Мёд, Творог 5%. Dinner: Свинина. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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