Weigh In record (no journal entry) for 11 March 2021
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 34.18g | Prot: 77.09g | Carbs: 55.49g.
Breakfast: Vegetable Oil, Ground Veal , Onions , Egg, Bell Peppers. Lunch: Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled) , Baked or Broiled Fish. Dinner: Kombucha, Dried Prune. more...
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Losing 0.7 kg a Week
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zeniya85's Weight History
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