Weigh In record (no journal entry) for 10 March 2021
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91.9 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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1625 kcal
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Fat: 103.92g | Prot: 56.29g | Carbs: 112.76g.
Lunch: Regular, Goudse Kaas Jong Belegen 48+, Cracker Zonnebloempit, Olijf Olie - Extra Vierge Ecologisch - El Trujal, Suiker. Dinner: Bleekselderij, Suiker, Groene Thee Lemon, AH Kippenbout, Rode Paprika, AH Ijsbergsla, AH Rode Wijnazijn, Tomaten, Olijf Olie - Extra Vierge Ecologisch - El Trujal. Snacks/Other: Runderbouillon, Rundvlees Bouillon, Olijfolie Extra Vierge, Gesneden Uien, Stroopwafel, Delicata Puur Chocolade 85%, Suiker, Groene Thee Lemon, Jumbo Klein Handjevol Amandelen. more...
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Gaining 1.4 kg a Week
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