monselazurda's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

68.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1649 kcal

Fat: 46.09g | Prot: 69.74g | Carbs: 237.25g. Breakfast: Café, Natural Fit Endulzante de Stevia, Gordita de Nata. Lunch: Sopa de Cebolla (Enlatada, Condensada), Risotto de Queso, Lubina. Dinner: Café con Leche, Gordita de Nata. more...

133 kcal

Exercise: Gym - 18 minutes, Samsung Health - 23 hours and 42 minutes. more...

Losing 0.7 kg a Week

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monselazurda's Journal, 10 Mar 21

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monselazurda's Weight History