Weigh In record (no journal entry) for 10 March 2021
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124.8 kg
Lost so far: 4.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 44.00g | Prot: 32.00g | Carbs: 101.00g.
Breakfast: Burger King Hash Browns (Small). Lunch: McDonald's Filet-O-Fish (No Tarter Sauce), McDonald's Filet-O-Fish. more...
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Losing 0.3 kg a Week
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Coach MW's Weight History
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