Weigh In record (no journal entry) for 23 January 2011
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2011:
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955 kcal
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Fat: 11.04g | Prot: 74.07g | Carbs: 145.38g.
Breakfast: light cheese laughing cow, tomato, cucumber, , all bran bread . Lunch: lettuce, tomato, all bran bread. Dinner: lettuce salad, light tuna, bulgur. Snacks/Other: light cow milk, dried prunes, buttermilk, apple. more...
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2931 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Dance (slow step) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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priyasha's Weight History
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