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1310 kcal
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Fat: 34.73g | Prot: 110.74g | Carbs: 141.50g.
Breakfast: WellMix Protein 90, Kaffee. Lunch: Vegetarische Lasagne, Apfel, Birnen. Dinner: Edeka Lammlachs Mariniert . Snacks/Other: Aerzener Pflaumenkuchen. more...
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2406 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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