AmyJ50's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

59.2 kg Lost so far: 14.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1547 kcal

Fat: 72.68g | Prot: 47.86g | Carbs: 119.30g. Breakfast: Egg, Horizon Organic Fat Free Milk. Lunch: Carrabba's Italian Grill Tomatoes Caprese, Chianti Wine, Carrabba's Italian Grill Soup Minestrone (Cup), Carrabba's Italian Grill Lobster Ravioli, Carrabba's Italian Grill Bread, Herbs and Oil. more...

1816 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmyJ50's Journal, 10 Mar 21

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AmyJ50's Weight History