Weigh In record (no journal entry) for 10 March 2021
|
75.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 64.16g | Prot: 69.41g | Carbs: 236.39g.
Breakfast: Müller Müllermilch Schoko. Lunch: Scheibletten, Herzberger Mehrkornbrötchen, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Aldi Datteltomaten. Dinner: Cucina Grana Padano, Sahnesauce, TiP Tortelloni Spinat Ricotta. Snacks/Other: Beck's Lemon Brew. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celinibinini's Weight History
|