Weigh In record (no journal entry) for 10 March 2021
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 32.65g | Prot: 33.75g | Carbs: 132.98g.
Breakfast: Чай, Nordic Овсяные Хлопья. Lunch: Блинчики с Мясом, Чай. Dinner: Киевхлеб Сухари Киевские. more...
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Losing 4.9 kg a Week
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ksu.xa.xi's Weight History
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