Jaynesuss's Journal, 22 Jan 11

UGGHHH....Ate so bad today...didnt go over my calorie limit...but ate bad food. Lots of veggies tommorrow!

View Diet Calendar, 22 January 2011:
1596 kcal Fat: 62.88g | Prot: 42.48g | Carbs: 219.32g.   Breakfast: water, Dried Mangoes & Berries , banana, rice milk, Kashi Go Lean Crunch clusters. Lunch: salsa on the border, tortilla chips on the border, iced tea, Mexican Rice, Chicken with Sour Cream Sauce Enchilada-On the Border. Dinner: turkey sausage link, water, Pumpkin maple butter spread, pancake. Snacks/Other: diet cherry pepsi. more...
2075 kcal Exercise: Driving - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Hang in there! You Can Do It! 
23 Jan 11 by member: ken31792
I am! Thanks! Have been battling a bad cold...I think I needed a comfort food day yesterday! Im back on it today! 
23 Jan 11 by member: Jaynesuss

     
 

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