nataliminina2611's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

85 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1896 kcal

Fat: 73.74g | Prot: 160.14g | Carbs: 119.70g. Breakfast: Увелка Хлопья Гречневые. Lunch: Syntrax Matrix 2.0 Strawberry Cream. Dinner: Syntrax Matrix 2.0 Strawberry Cream. Snacks/Other: Печень Кролика, Syntrax Matrix 2.0 Strawberry Cream, Фермерский Продукт Сметана 25%, Ермолино Блинчики с Печенью "Мамины", Ермолино Блинчики с Мясом . more...

2403 kcal

Exercise: Шаги 12000 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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nataliminina2611's Journal, 10 Mar 21

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