|
Gut so 👍 nicht mehr geworden
|
48.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 13.63g | Prot: 73.76g | Carbs: 114.64g.
Breakfast: Münsterland Classico Banane, DM Bio Weizenkleie, Edeka Granatapfelkerne, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Wela Gemüsebrühe Pur, DM Bio Cashewmus, Lauch, Edeka Spitzkohl, Naturgut Spaghetti aus Roten Linsen. Dinner: Mandarine, Thomy Delikatess-Senf Mittelscharf, Wiltmann Putenbrustfilet mit Papaya, Mestemacher Karotten Eiweißbrot. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|